Ingredients
unsweetened almond milk 1 cup
frozen blueberries 1 cup
baby spinach 2 cup
Banana 1
Preparation: 5 mins / Cooking: 0 mins / Servings: 2
Instructions
Combine all ingredients in a blender and puree until smooth and thick.
Nutrition
2 Servings
Serving Size: about 1 cup
Amount per serving: Calories 125, Total Fat 2g, Saturated Fat 0g, Cholesterol 0mg, Sodium 135mg, Total Carbohydrate 26g, Dietary Fiber 5g, Total Sugars 14g, Protein 3g, Potassium 670mg
Source: https://www.diabetesfoodhub.org/recipes/superfood-smoothie.html
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